Vacation is today’s big bad wolf.
That’s right. Millions of people are frightened of taking time off from work. Why? They dread the pile of work awaiting them when they return and no one else can do what they do at the office. This is, essentially, a ‘martyr’ complex, believing that they’re the only ones who can do their jobs.
This is my definition of insanity. There is a certain amount of ego in this thought process. The world does not stop revolving because you’re not at work. Yes, someone else does know how to do your job. That’s called cross-training. Of course they don’t do it “your way” but the job still gets done.
There are many companies with a “use it or lose it” policy in place when it comes to vacation time. Many would prefer you to take time off while others buckle when pushed to pay out that time. Your employers want you to take some personal time. It’s healthy.
Benefits of vacation:
– Better physical health
– More productivity
– Closer family relationships
– Newer perspectives
– Increased mental power
– Lower chance of burn out
– Improved mental health
Now that you know the science behind it, here’s my reasoning. Up until eight years ago I had never taken a vacation. I had also become stagnant. I gained weight, became complacent and was no longer satisfied by activities I once enjoyed. I had all the signs of depression and burn out. It was for these reasons that I finally took my first vacation. I was already in my thirties. I have only one regret… I wish I had taken a vacation sooner. It would have spared me a lot of mental anguish.
After the constant communication, collaboration & negotiation, finally the timing was perfect. Schedules were cleared and the stars aligned. That first vacation was the breath of fresh air my soul so desperately needed.
I’m not one for the details and I certainly don’t need to know everything. The planning part I can completely do without. But everything else is pure joy. Whether you’re flying or road tripping, the process gets smoother each time. We’re like a well oiled machine now. I enjoy watching the scenery change as we make our way to our destination.
Everything is fresh and new when you’re on vacation. Even the people are nicer. It just occurred to me that they’re nicer because maybe they’re on vacation too. The process of de stressing and recharging your battery is as simple as showing up. Maybe all you need is a good hike in a national park. Perhaps a massage is in order. Lounging poolside is the key for some individuals. Some people find searching for knick knacks in gift shops a thrill. I honestly don’t care what it is that you do, just so long as you do it.
In fact, you don’t even have to go anywhere to enjoy a vacation. I’m a big fan of the “Staycation”. It does the soul wonders to turn off all of your electronics, unplug and relax in the comfort of “Porta My Yarda”. It can be as easy as not having to answer to the alarm clock in the morning and waking up on your own, naturally. Sometimes, that’s all it takes to feel re-energized.
I don’t know why North Americans find excuses for why they shouldn’t go on vacation or why they don’t deserve one. The daily grind can really chew you up. Some european countries have a mandatory thirty days off. You’re not allowed to work for thirty consecutive days. We could learn a lot from their laid back lifestyle.
Why do we, as a society, feel the need to punish ourselves for all our hard work? Shouldn’t we reward ourselves with time off? Why do some of us feel undeserving while others overindulge?
I vacation because I owe it to myself to live a happy, stress free life. I owe it to myself to get out there and see new things. I like the adventure. Each trip is filled with spontaneity. We’re not meant to stay in one place. We’re drawn to new surroundings. I can’t imagine living my life any other way.
Life is meant to be experienced.